35 pounds down! 35 pounds to go! Halfway there
DanaGS87
Posts: 2 Member
It’s taken 6 months...but I’m halfway to my goal. The difference between all of my past failed attempts and this time is staying consistent. Nobody’s perfect. We all have bad days and make bad choices. But when I splurge on pizza now, I stay really on track and focused the rest of the week. By doing this, I noticed that I can usually get away with one “cheat meal” per week and still see a loss. So planning ahead is key. If I know I’m meeting friends for dinner/drinks, I eat really really good up until then. After my chips & margarita then I’m right back to my lean proteins, fruits & veggies the next day. I love food, so now I just make sure it’s worth it. Do I want that peice of pie or do I want that feeling of excitement & victory that I feel when I step on the scale on Wednesday and I had another loss. It’s about balance. I love feeling like I’m in control. It’s all up to me!
35
Replies
-
Great job! Good luck on the rest of your journey.0
-
great job!0
-
WTG0
-
good for you. Glad you found something that works for you!0
-
Awesome job!0
-
Fantastic keep pushing pal0
-
Yay! Congratulations!! That's so exciting to be halfway there.0
-
It’s all about choices! No matter which you make at some point you’ll get to make another one, lol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!