Stomach indent

rachwig

I’ve always had a stomach indent. Anyone know how to get rid of it or anyone have the same problem? It always makes me look bigger than I actually am.

Need2Exerc1se

There are only a few ways to lose fat.

rcervetto

I have the same thing (I think a lot of women do) but unfortunately there is no way to spot reduce. It's just eating at a calorie deficit to continue to lose fat, it will come off where it wants to based on your body/genetics.

Here is a good post to help: http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1