Vegetarian, in France, need to lay off the beer

Lapinm

Hello all!

Trying to get rid of a few years worth of beer belly developed quite clearly from drinking too often and eating more than I really needed to.

Been working from home alot this year, and noticed I had a problem when I started having to sort between shirts to see what still fits.

Also, i'm vegetarian, and so between that and living in France have developed an over-dependence on cheese in my diet which i'm going to have to sort out a bit. Gradually though!

Anyway, I need to lose about 11kg minimum, so it looks like i'm going to be on the wagon for a year or two, especially with no real experience dieting in the past (apart from an abortive 2 day attempt using a calculator and a notepad). So yeah, going to be having a good look through everyones posts to see exactly you you all make it work!

fitand50inSD

Welcome! There is a thread in the "Challenges" forum where a bunch of us are supporting each other on cutting back on alcohol. Maybe you want to jump in there and get some support. Good luck on your journey!