New program

SonOfGod1981

What do you suggest I’m looking for something new to try and overcome something I have not already done but is worth the time doing

usmcmp

http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1

jessef593

Depends on your goals.


Mines peaking strength so I’m currently running sheikos new intermediate power lifting program

TavistockToad

it would probably help if we knew what you had already done!?

SonOfGod1981

usmcmp wrote: »

http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1

Thanks I’ll give it a shot