Suggestions on body weight scale and trend lines?
tfield98
Posts: 28 Member
I'm thinking of getting a digital scale, the Wahoo for my iPhone. I just want weight, not BMI or anything else from my scale.
What exactly do any of these scales do in addition to displaying digital weight? Do they update MFP? Do I have to manually sync, or manually do the BT hookup every day when I weigh myself, or what?
I'm looking to see trendlines (like on the MFP Progress screen)
But I'm also looking for a plot that has a second line which is net calories. Does MFP provide that? How about some of the scale apps themselves.
That way I can really spot the CICO relationship.
Any suggestions on threads here on the forum that discuss this?
Any suggestions on my options?
What exactly do any of these scales do in addition to displaying digital weight? Do they update MFP? Do I have to manually sync, or manually do the BT hookup every day when I weigh myself, or what?
I'm looking to see trendlines (like on the MFP Progress screen)
But I'm also looking for a plot that has a second line which is net calories. Does MFP provide that? How about some of the scale apps themselves.
That way I can really spot the CICO relationship.
Any suggestions on threads here on the forum that discuss this?
Any suggestions on my options?
0
Replies
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Become BFFs with Excel. I build these out manually once a month or once every other month -- looking at total calories (I do TDEE, not NEAT + exercise), expected weight change, expenditure, and actual weight change.1
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