Getting too skinny i think and obsession with strict diet

livingleanlivingclean

lawvinz wrote: »

One more question is it okay to eat late at night for snacking as long its high protein nd fiber whats the best time to eat late for night snack

You can eat what you want, when you want. My dessert every night during the week at the moment is frozen yoghurt, berries, nuts, jello, sometimes chocolate cereal - usually about 30 minutes before I go to bed

diannethegeek

lawvinz wrote: »

One more question is it okay to eat late at night for snacking as long its high protein nd fiber whats the best time to eat late for night snack

Yes it's perfectly okay to eat late at night unless it causes you problems sleeping.

lawvinz

I like to have cottage cheese wit greek yogurt frozen berries almond butter cinnamon nutmeg cocoa powder maple syrup apple nd strawberry wen i eat night i try to keep my protein very high nd fiber them sometimes o switch to hummus nd chop carrots celery nd radishes

livingleanlivingclean

lawvinz wrote: »

I like to have cottage cheese wit greek yogurt frozen berries almond butter cinnamon nutmeg cocoa powder maple syrup apple nd strawberry wen i eat night i try to keep my protein very high nd fiber them sometimes o switch to hummus nd chop carrots celery nd radishes

If that's what you like, have that!

lawvinz

Thank you for all the positive reply ill keep in touch about my progress

1houndgal

lawvinz wrote: »

I dont really count them i just consume 2 meals a day morning egg white cottage cheese nd fruits. Lucnch raw chopped vegetable especially greens then evening just water[/quote

You are not eating enough calories. Please see your dr about this. Hug.

lawvinz

Yea like i sed am tryna change now more food intake now. Geez chill der lol