PIYO workouts

elizjen7
elizjen7 Posts: 3 Member
edited November 24 in Introduce Yourself
Hi everyone-
I have no idea how to track the PIYO workouts on MFP. Does anyone here have any helpful information?

Thank you in advance
Elizabeth Jensen

Replies

  • baconslave
    baconslave Posts: 7,018 Member
    I just ordered it to alternate with a lifting routine. I've searched old threads and most PIYO vets say they log as yoga or pilates, but I've read some log the intense workouts (Sweat and Drench) as low impact aerobics.

    I'm probably going to create a custom activity on my Fitbit which is supposed to learn/improve accuracy on the activity over time. I'm skeptical, but this is what I bought the dumb thing for. So far, it's been pretty "overestimating" about everything.

    Anyone else have other suggestions?
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