Be more kind to yourself

MagenDavid123

I took myself out to dinner and drinks tonight!
It was a good reward for the week.

100_PROOF_

That's awesome! I'll be getting myself a pedicure tomorrow. I firmly believe that being kind to yourself is very important. It's also important to be forgiving of yourself and remember that nobody is perfect. It makes me so sad when I hear about dieters punishing themselves for going over in calories or eating too many treats for the week. I look at those things as normal life slip ups and feel like there's no need to punish yourself but instead learn from the mistakes.

kam26001

The youth of today call that "treat yoself"

JustSomeJD

I’m getting a home gym tomorrow. Turning the spare bedroom back into a gym/workout room.

zcb94

I’m finally kicking a respiratory infection in the tail after it went undiagnosed for two weeks (because it felt like really bad allergies at first).

AliNouveau

I'm just over walking pneumonia so I'm going to a skating competition where afterwards I'm going out for a super fun evening with my friends