Have to lose according to Dr.'s orders
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CMA2757
Posts: 3 Member
Hi all, Just started logging my food yesterday. Have to lose weight according to my dr.... and according to me. My doctor had a little talk with me about food, eating, and tips to help with losing weight. So here I am. Walked for 35 minutes yesterday with my husband in a wooded area along a pond. The day was just right for walking and we took our black shepherd mix Bella with us. Today is a new day and I' ve already posted my food for the day. Looking forward to being more mindful of what I eat and shedding some unwanted pounds.
4
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welcome to MFP. good luck with your plan.1
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welcome
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You can do it!0
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Salutations! Heres to taking care of YOU! Cheers!0
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Welcome
you can do it ! 0
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