African recipes

Ria2018
Ria2018 Posts: 3 Member
edited November 2024 in Recipes
Does anyone have any low cal African food recipes?
Thanks

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Any meal or recipe can be low cal, jsut define low cal and adjust portion size accordingly.
  • yoliyoda
    yoliyoda Posts: 58 Member
    Jikonimagic on YouTube has plenty of Kenyan recipes. Some of the are low calorie to start ( Katchumbari), others you will have to adapt.
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