African recipes

Options
Ria2018
Ria2018 Posts: 3 Member
in Recipes
Does anyone have any low cal African food recipes?
Thanks

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Options
    Any meal or recipe can be low cal, jsut define low cal and adjust portion size accordingly.
  • yoliyoda
    yoliyoda Posts: 58 Member
    Options
    Jikonimagic on YouTube has plenty of Kenyan recipes. Some of the are low calorie to start ( Katchumbari), others you will have to adapt.

Categories