My Weight Loss Journey Continues

lisa78665

I've been working real hard at changing my Diet and Exercising everyday to improve my overall health before something serious happens, I've already had one scary health issue that I've battled through and I don't want anymore and that was a huge eye opener for me to change the way I look at life from that point on. I'm looking for friends that are serious about changing the the way they look at things in life now and etc. I'm not doing any kind of Diet plan or program I'm doing this all on my own I don't believe in those weight loss programs they got me in huge trouble with my health and I'm now having to take medication for the rest of my life because of it.
Please feel free to add me if you feel like.

Splashy84

How do I add? I'm new to this.