Just lose it

Smithworkout2016
Smithworkout2016 Posts: 32 Member
edited November 2024 in Motivation and Support
I am trying to lose weight. This has been an ongoing struggle for years. I really want to do it for me and my kids and also get back to the body I had when I met my husband. All support is needed.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Why are you struggling? Losing weight is pretty straightforward ("eat less, move more"), and quite easy when you do, not try. Are you using your food diary?
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