Before and after pictures at home workouts

lovelife409

Hi all I’m a stay at home mom and started my fitness journey last year but it seems I don’t see much difference. Any pictures of anyone before and after working out at home with any success?

tinkerbellang83

I quit the gym in Nov 2016 only workout at home now, I've seen great progress, are you taking your measurements in addition to your photos.

I have some on my instagram, can't post them on here due to MFP guidelines - I will send you a friend request and send you my username.

lovelife409

@tinkerbellang83 please follow me as well luv its journeytoanewme3

tinkerbellang83

lovelife409 wrote: »

@tinkerbellang83 please follow me as well luv

Will do, you'll need to take down your username from here though it's also against the forum guidelines to share your usernames/personal info.

ShereeEwings

Im just starting out working from home. What workout did u do? And how much was ur start weight

shadow2soul

My highest weight was in early 2012. I didn't start taking progress pictures till 2013.

No gym:


Pregnancy late 2013 to 2014. Gained a little back.

2014, still no gym:





I had a gym membership in 2015, 2016, and part of 2017. I'm back to working out at home. Since January 8th I have lost 5.5" off my body.

shadow2soul

And looks like I am to late to edit my post. Not a huge change yet, but it really hasn't been that long yet. Here are this year's progress pictures so far:

Left= Jan 9th 2018
Right= Feb 12th 2018

a_candler

I didn't take pictures but I lost 50lbs ONLY doing at home body weight HIIT workouts and walking, along with portion control. It can be done.

Enic03

I have pictures but it’s been over 4 years so I can’t tell you where they are now. I went from 160 to 120 purely at home with beachbody workouts like Insanity and P90x. Took me about 9 months but then I got pregnant. I am on the same journey now and really love my punching bag, jump rope and playing with calisthenics. If you aren’t losing, you may want to relook at your calories (bmr and tdee recalculation).

Andy10725

Did insanity for 5 months now. Lost 50lb (5% body fat). Don’t have picture to show. Still hate how I look in any photo.

25agirard

I'm not brave enough yet to post pics--but I do beach body workouts at home. I love it because I can almost always squeeze it in---even if I only have 45 minutes! Or 30 on the worst day! I can almost always create space for 30 minutes---which I feel like I am worth! My daughters join me in the basement often and workout, or just watch and hang out with me. I love that it doesn't take any time away from home. I've changed my body significantly in the past with it...then fallen off the wagon and am just getting back on...I started January 1. I am down 8 lbs--I can totally see a difference in my pics---I just still have a ways to go to want to put them on the internet! I've done P90X, Shift Shop, 21 Day Fix....when I started back in January I did a hybrid of Core De Force, Shift Shop and Hammer and Chisel....that was awesome, for the month of Feb. I've been doing Insanity and I am loving it! I make a weekly workout schedule and I've been sticking to it. Minimal equipment needed.