Hi everyone my name is Althea
altheacox
Posts: 2 Member
Hi everyone,
My name is Althea. I live in South Africa. I've never really had healthy eating habits since a little girl. I grew up and at one stage I weighed 86kgs! (I'm 1,66 m high).
To my shock, I calculated my BMI and realized I was obese.
I started the "28 day diet" and lost 20kgs. The last weight I lost from exercising.
I used to be very passive but started to enjoy exercising.
I'm at 67,7 kgs now. I'm not where I want to be yet. My goal weight is 59 kgs
My name is Althea. I live in South Africa. I've never really had healthy eating habits since a little girl. I grew up and at one stage I weighed 86kgs! (I'm 1,66 m high).
To my shock, I calculated my BMI and realized I was obese.
I started the "28 day diet" and lost 20kgs. The last weight I lost from exercising.
I used to be very passive but started to enjoy exercising.
I'm at 67,7 kgs now. I'm not where I want to be yet. My goal weight is 59 kgs
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions