Hi everyone my name is Althea
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altheacox
Posts: 2 Member
Hi everyone,
My name is Althea. I live in South Africa. I've never really had healthy eating habits since a little girl. I grew up and at one stage I weighed 86kgs! (I'm 1,66 m high).
To my shock, I calculated my BMI and realized I was obese.
I started the "28 day diet" and lost 20kgs. The last weight I lost from exercising.
I used to be very passive but started to enjoy exercising.
I'm at 67,7 kgs now. I'm not where I want to be yet. My goal weight is 59 kgs
My name is Althea. I live in South Africa. I've never really had healthy eating habits since a little girl. I grew up and at one stage I weighed 86kgs! (I'm 1,66 m high).
To my shock, I calculated my BMI and realized I was obese.
I started the "28 day diet" and lost 20kgs. The last weight I lost from exercising.
I used to be very passive but started to enjoy exercising.
I'm at 67,7 kgs now. I'm not where I want to be yet. My goal weight is 59 kgs
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