Belly fat?!
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kshizzle124
Posts: 7 Member
Okay, so I realky need to know how I can lose my belly, beer belly as they call it lol. Do weights really help you burn more fat then cardio? I mesn if course I’ll keep doing cardio & I know you can’t spot reduce. I’m just ready for this stomach to thin some lol
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Cut down or completely cut the alcohol, watch calories and do some form of low impact cardio. For me walking has helped. I still have inches to lose but there is a noticeable difference in the last month. I need to completely cut
The alcohol for a month to really get good results0
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