Insanity
Jani3t
Posts: 6 Member
Good Morning I'm on Day 4 of Insanity and would like support from fellow lunatics!
Jane
Jane
0
Replies
-
Hello! I am also doing Insanity! I'm on week 4, I have 2 days to go until I hit week 5, I LOVE IT!!! I've already lost 10 pounds and a few inches, the only things that I'd actually recommend is that you pay special attention when doing the stretches, stretch, stretch, stretch! Also be sure that your form is correct, I started having pain in my knees in week 3 but it was only because I was pushing really hard with bad form.
Good luck to you, drink plenty of water, eat right and enjoy it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions