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What’s in your breakfast bowl?
Replies
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Today it was Bob's Red Mill Oats (cooked with water), chocolate whey protein powder, peanut butter and unsweetened coconut flakes. Very tasty!0
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I've converted to savoury for breakfast. I have an egg, either with avocado, tomato and toast, or scrambled up with leftover veggies and a piece of toast crumbled in. I'm interested in the savoury oats discussed above. Sometimes I have leftover rice or potato instead of the crumbled up toast but I could easily imagine using oatmeal.0
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Oats really don't fill me up for LONG. They're great in the moment but they don't last for me. Greek yogurt is pretty much the same. I always reach for IKEA crepes, honey, berry preserves and a banana with a vanilla latte on the weekends but it's too involved for weekdays. On weekdays it's usually something like a protein bar or a protein shake mixed with coffee.
Savory breakfasts tide me over the longest but they're not what I crave.0
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