What’s in your breakfast bowl?

lporter229

Today it was Bob's Red Mill Oats (cooked with water), chocolate whey protein powder, peanut butter and unsweetened coconut flakes. Very tasty!

goldthistime

I've converted to savoury for breakfast. I have an egg, either with avocado, tomato and toast, or scrambled up with leftover veggies and a piece of toast crumbled in. I'm interested in the savoury oats discussed above. Sometimes I have leftover rice or potato instead of the crumbled up toast but I could easily imagine using oatmeal.

aeloine

Oats really don't fill me up for LONG. They're great in the moment but they don't last for me. Greek yogurt is pretty much the same. I always reach for IKEA crepes, honey, berry preserves and a banana with a vanilla latte on the weekends but it's too involved for weekdays. On weekdays it's usually something like a protein bar or a protein shake mixed with coffee.

Savory breakfasts tide me over the longest but they're not what I crave.