Spell Your Name Workout

BoxerBrawler
BoxerBrawler Posts: 2,032 Member
edited February 2018 in Fitness and Exercise
Spell Your Name
Now... Work Out! :smile:

A: 50 Jumping jacks
B: 20 Crunches
C: 30 Squats 1
D 5 Push Ups
E: 1 Minute wall sit
F: 10 Burpees
G: 20 Second arm circles
H: 20 Squats
I: 30 Jumping jacks
J: 15 Crunches
K: 10 Push ups
L: 2 Minute wall sit
M: 20 Burpees
N: 40 Jumping Jacks
O: 25 Burpees
P: 50 Mountain climbers (2=1)
Q: 30 Crunchs
R: 15 Push Ups
S: 30 Burpees
T: 15 Squats
U: 30 Mountain climbers (2=1)
V: 3 Minute wall sit
W: 20 Burpees
X: 60 Jumping jacks
Y: 10 Crunches
Z: 20 Push Ups

Replies

  • Boxingbexter
    Boxingbexter Posts: 10 Member
    I'm going to give this a go. Looks good. Do I have to do my full name
  • wi1234567890
    wi1234567890 Posts: 57 Member
    Fun! My workout will be loaded with a bunch of jumping jacks
  • Morgaath
    Morgaath Posts: 679 Member
    If you want to mix it up a bit, do something like opening a book/newspaper/magazine and picking a random word,
    or pick a number between 1-10, and then find a news article and do the word at that position,
    or randomly type with 1 finger of your off hand some number of letters on your keyboard with your eyes closed,
    or randomly pick a number of Scrabble tiles,
    or... you get the idea.

    Or get someone like me to program something that takes a word and prints out a workout, with a timer, for both total time, and rest time between sets, and the ability to record what you do on which days, and things like fastest time to do 50 jumping jacks.... And this is how phone apps are born.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    wi1234567890 wrote: »
    Fun! My workout will be loaded with a bunch of jumping jacks

    Same. I have 160 jumping jacks in a row just with my first name.
  • MegaMooseEsq
    MegaMooseEsq Posts: 3,118 Member
    Woo hoo, burpees!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    There's no cycling in there...
  • PeteTheGamer18
    PeteTheGamer18 Posts: 11 Member
    Oh i am loving this!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    No bueno.. mine just amounts to a bunch of squats and wall sits, then some jumping jacks. I can come up with much better workouts.
  • jessef593
    jessef593 Posts: 2,272 Member
    DancingMoosie wrote: »
    No bueno.. mine just amounts to a bunch of squats and wall sits, then some jumping jacks. I can come up with much better workouts.


    Yeah mine is wall sits and burpees.

    Why wouldn’t I just do pause squats and high intensity bench press and achieve much better results..
  • Frankie_Fan
    Frankie_Fan Posts: 562 Member
    Fun! I'd have a variety of things to do.
  • AmandaDanceMore
    AmandaDanceMore Posts: 298 Member
    Nope. I’ve seen this before and I’m not a fan. Mine ends up with 190 jumping jacks (I HATE jumping jacks and they kill my leg full of hardware). And then I get 5 push ups? Yeah, no.

Categories