Good foods, Bad foods, and microbes

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I am currently watching a video put out by a doctor who has done extensive studies. He, himself, was 70 lbs overweight, and is now 165. The video is fairly long, but very informative - it is worth viewing for the information. Things I had no idea about. Check the link below.

http://cutyourcravings.com/180126A.php?n=aff