We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Braggs Liquid Aminos - calorie content?

tar2323
tar2323 Posts: 141 Member
edited November 2024 in Food and Nutrition
I'm in the UK and this is not commonly found here. However, thanks to reading various posts here about it, I now have some courtesy of Amazon. I used it for the first time last night over a huge plate of roasted veg - oh my! Now my new obsession, ha!

It does say 0 cals per teaspoon (5ml), but there must be some in it? I'm aware it's high in sodium, but don't want to use 20/30mls or so without logging calories. Any ideas?

Edited to add: I have found an entry showing larger amounts with cals, but don't know if that's correct.
This discussion has been closed.

Categories