Braggs Liquid Aminos - calorie content?
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tar2323
Posts: 141 Member
I'm in the UK and this is not commonly found here. However, thanks to reading various posts here about it, I now have some courtesy of Amazon. I used it for the first time last night over a huge plate of roasted veg - oh my! Now my new obsession, ha!
It does say 0 cals per teaspoon (5ml), but there must be some in it? I'm aware it's high in sodium, but don't want to use 20/30mls or so without logging calories. Any ideas?
Edited to add: I have found an entry showing larger amounts with cals, but don't know if that's correct.
It does say 0 cals per teaspoon (5ml), but there must be some in it? I'm aware it's high in sodium, but don't want to use 20/30mls or so without logging calories. Any ideas?
Edited to add: I have found an entry showing larger amounts with cals, but don't know if that's correct.
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