Egg avocado toast?

sarabrunning

Try a steamed egg (very low heat, sunny side up, little splash water, lid on just til white sets and yold is runny but with an opaque layer) on sprouted protein bread with the avocado sprinkled with fresh cracked black pepper, sea salt, and drops of sriracha. I think the hard boiled egg makes it extremely bland but a hint of spicy and a melt in your mouth slow cooker egg and creamy yolk change the game.

curiousgp

add sardines - or a shot of tabasco in the avocado mix

Dame_sans_merci

We slice the avocado rather than mash it to keep the texture. Once sliced, push it to fan the slices slightly then squeeze lemon or lime juice along with a little natural sea salt, black pepper and crushed chilli flakes. Lay the fan slices of Av on your toast and top with diced tomato and spring onions (scallions if you are American). Top with a poached or dry fried egg and a little more black pepper. Finally drizzle a little sweet chilli sauce around the plate as a garnish (sugar free versions available in UK) Voila! We eat this every Saturday and Sunday for brunch and are utterly obsessed!

ContraryMaryMary

Eggs and avocado on toast is my go to lunch. I love it. I often add feta and/or tomatoes to the avocado. Also, runny poached eggs is best!!

Sarahb29

Francl27 wrote: »

I know it's pretty popular right now, and I had some this week end at a local place that was pretty delicious (egg was on the side though), but I was wondering how you make it so it's not too bland.

I mixed the avocado with lemon juice, salt, and pepper, sliced an hard boiled egg on top and sprinkled that with salt and paprika.

It wasn't bad, but there seems to be something missing.

Ideas?

I don't make mine with hardboiled eggs. Mash the avocado onto your toast and top it with a medium fried egg where the yolk is still runny. It makes all the difference.

mortuseon_

My avo toast has:

Sautéed garlic and smoked chipotle flakes
Tonnes of (Maldon) salt - I am a salt fiend, though
Pepper
Lemon (can add zest for extra flavour)
^all mixed into the smashed avo

Sliced plum tomatoes, cooked quickly in the same oil as the garlic to make them extra flavourful
^on top

I think that’s it! Sometimes I even cook the bread in the garlic oil if I have any left oh and you can also add Worcestershire sauce on top. But with this recipe, it won’t be necessary. Oh and smoked SALMON with avo...or feta and greens...ahhh it’s a versatile foodstuff.

mortuseon_

Words to live by: pancetta makes everything better. Worth it if you have the spare calories.

maryjennifer

Try this one: https://www.changeinseconds.com/simple-poached-egg-and-avocado-toast/