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Calorie question

Jayz395
Jayz395 Posts: 90 Member
edited November 2024 in Food and Nutrition
Hi, on my asda bacon on the front it say each 2 grilled rashers are 91 calories but on the back it’s say 283 cal per 100 g. I weighed two rasher which was 61 gram so which measurement should I go by? Thanks for your help

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Go by the weight.
  • angelsja
    angelsja Posts: 859 Member
    I go by whichever is higher then I know Im not underestimating my calories
  • abhinavsood89
    abhinavsood89 Posts: 11 Member
    I agree, go by the weight - the non-standard information bothers me. Nutrition information should be listed by the standard measure (weight in grams, volume in ml, etc.) and then the rest could just be: 1 piece weighs approximately ___ grams, or something like that!
This discussion has been closed.

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