Please tell me what I want to hear! Haha

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  • robinhager3998
    robinhager3998 Posts: 45 Member
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    Large beginning losses are water weight. 1/2 to a pound a week is a good rate of weight loss. 1 1/2 if you're lucky! If you plan on keeping it off, don't even worry about "how long" it takes to lose. You are going to have to do this for life! I know what I'm talking about. I lost over a hundred pounds twenty years ago, and gained it all back. Now I'm in the same boat again! This time I'm older and wiser! Best of luck to you!

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