keto diet

togilvie78

wondering if anyone has tried keto diet and enjoyed it as much as i am. tried many different diets and this seems to work the best for me so far.

nvmomketo

It is becoming more common! I have followed it for a few years.

Try the Low Carber Daily or keto MFP groups. You'll likely find more success stories there than on the main forums.

livingleanlivingclean

My favourite way of eating is one without the need for a name, and without restrictive rules about what I can eat. I love vegetables, and keeping carbs at keto levels means restricting vegetables too much.

Meelisv

togilvie78 wrote: »

wondering if anyone has tried keto diet and enjoyed it as much as i am. tried many different diets and this seems to work the best for me so far.

Tried it out of interest. Was a pure torture for me.
Also there are so many keto topics here where it all has been discussed on length.

balvis3919

I love it. 2+ years now.