hello all !!

atmasters

Wanted to introduce my self. I live in Canada BC and am really exited to be apart of this group. My name is Brian and I work as a first responder . I am 40 years old ex military man and have well for better words had to much fun and have put on a few extra pounds. I have done low carb before and loved it. I might try to do a carb cycle for awhile to get to my target weight. Anyways just wanted to say hi

L1zardQueen

Eh! Welcome to MFP!