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Super filling afternoon snack drink
MelanieCN77
Posts: 4,047 Member
I've never been one for smoothies or shakes/juices in place of food but I stumbled on a really filling hot drink when trying to avoid Starbucks the other day. A cup of cashew milk (25 cals) and couple spoons of Cadbury's drinking chocolate (72 cals for the 18g "serving"), a small spoon of instant espresso and a sprinkle of truvia - less than 100 cals and it fills me so much I would say it's borderline bloating. Handy for me after lunch which is when I usually get my "eat all the snacks" crazy time.
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