How to log sets

successgal1
successgal1 Posts: 996 Member
edited November 24 in Fitness and Exercise
3 sets of one muscle, 3 sets of another muscle. Log as 6 sets, or 3?

Replies

  • JBApplebee
    JBApplebee Posts: 481 Member
    Every different exercise should be logged separately. I don't think MFP has a good logging ability for lifting. I use Jefit.com to log my lifting
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