What do u tell urself during a workout??

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  • madwells1
    madwells1 Posts: 510 Member
    Since I am usually in my complex gym alone, I sing to the most annoying hard rock or nu-metal you can possible fine (think Korn, Machine head, System of a down). Completely off key.

    Then I think: Gosh, this song is awesome. Why am I so into angry hard rock lately. I grew up in the 80's.

    Then I think: Gosh, I hope that guy that just walked in through the back door behind me didn't hear me belt out the chorus to that last Drowning Pool song.
  • MegaMooseEsq
    MegaMooseEsq Posts: 3,118 Member
    Me during my workout this morning: "Huh, do I really not have an internal monologue like I posted yesterday? Maybe I should be encouraging myself to push harder sometimes. I'm pretty happy with my progress though, so why mess with something that's working? ... Wait, is this an internal monologue? Doh!"
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    MegaMooseEsq wrote: »
    Me during my workout this morning: "Huh, do I really not have an internal monologue like I posted yesterday? Maybe I should be encouraging myself to push harder sometimes. I'm pretty happy with my progress though, so why mess with something that's working? ... Wait, is this an internal monologue? Doh!"

    It's like when someone tells you not to think of an elephant . . . you can't help but do it. Once you begin thinking of your lack of an internal monologue, you've got one!
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