New Me, Same Story
doyl0589
Posts: 2 Member
Hey MFP,
A little over a year ago I came on here determined, and in a lot of ways I succeeded. I lost over 30 pounds and looked the best I had in years, but gained it all back between graduating from college, moving to Boston, starting new jobs, etc. life happens.
I recently tried the WW Freestyle program for about a month and didn’t love it, I really want to get back to the healthy habits I developed this time last year. Like a lot of folks on here, I have a history of weight gain and I’ve been overweight my entire adult life. It’s been the one struggle I have never fully overcome.
This time, I’m setting a new goal of intentionality. Fueling my body intentionally, being intentional about getting enough rest, intentionally moving my body, and intentionally using my time. There are some major lifestyle changes I need to make, even outside of just eating the right food, that can contribute to this success.
Feel free to add me - looking for some new friends on the journey. Peace and love!
A little over a year ago I came on here determined, and in a lot of ways I succeeded. I lost over 30 pounds and looked the best I had in years, but gained it all back between graduating from college, moving to Boston, starting new jobs, etc. life happens.
I recently tried the WW Freestyle program for about a month and didn’t love it, I really want to get back to the healthy habits I developed this time last year. Like a lot of folks on here, I have a history of weight gain and I’ve been overweight my entire adult life. It’s been the one struggle I have never fully overcome.
This time, I’m setting a new goal of intentionality. Fueling my body intentionally, being intentional about getting enough rest, intentionally moving my body, and intentionally using my time. There are some major lifestyle changes I need to make, even outside of just eating the right food, that can contribute to this success.
Feel free to add me - looking for some new friends on the journey. Peace and love!
1
Replies
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Welcome,
You should check out these threads which ended up gaining alot of traction.
http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest
Also, when you get close to goal make sure to check out the maintenance board for tips, you are more likely to find long term success if you go into maintenance with a plan!
best wishes~
0 -
Welcome good luck feel free to add!0
This discussion has been closed.
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