fitness app that provides daily workouts?

Options
RunLillian
RunLillian Posts: 23 Member
in Fitness and Exercise
Hello everyone! I’ve been looking for an app that provides daily workouts that I can do in a gym while using the weights/equipment. I workout about 5-6 days a week but am looking for a more structured program because I have little variety. Does anyone have any suggestions? I’m not looking for body building programs or videos but cardio combined with lifting. Thank you!

Replies

  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
    Options
    https://crossfit.com/workout/2017
  • marissafit06
    marissafit06 Posts: 1,996 Member
    Options
    Nike Training Club, easy and safe to do on your own
  • abirdintherain
    abirdintherain Posts: 73 Member
    Options
    marissafit06 wrote: »
    Nike Training Club, easy and safe to do on your own

    I second this! And very customizable. I love it - it's the only app where I've been able to stick to the plan and keep going with my workouts.
  • marissafit06
    marissafit06 Posts: 1,996 Member
    Options
    Easy to do on your own with videos that show you how to do all the moves, the workouts range from easy to hard. You can do ones that are bodyweight only or have lots of equipment depending on what is available/appealing to you. I really liked the app and used it when I was first losing weight.

Categories