A new beginning - again

alcomer

I started back on track yesterday after 7 months of ups and downs. I had back surgery last fall, gained 5 lbs, then I lost the 5 and had started going to the gym and walking again, then I suffered several 2nd burns to my foot and was on bed rest for pretty much all of January , and gained 7 lbs. Yesterday was the first day I wore a real shoe in 5 weeks. So yesterday was my new beginning! I am going to try to be a disciplined as possible, I know MFP works, I lost over 30 lbs in 2016 and kept it off for the most part! All of your posts really keep me motivated too!

Greataunt4

You have been through some rough waters! Congratulations for having the inner strength to start back again. I know you will succeed. Anyone who can get through what you have already gone through will surely achieve your goals in this area too. Be patient and kind to yourself! Wishing you great success and happiness along the way!

Bellavita31

Feel free to add me if you need motivating..