Clean eating = trouble sleeping??

dustyrogueriver

Good way to add lots of magnesium to your diet: throw a handful (1/8 cup) of raw pumpkin seeds in smoothies, salads, soups, etc.

janejellyroll

CaptainJoy wrote: »

Sorry this makes you mad. There are chemicles in most foods. That’s what I meant.

Nobody is mad (at least I'm not). There are chemicals in *all* foods, that's what food is made of. I'm asking what the foundation for your statement about toxins is, what information are you basing your theory on?

stanmann571

CaptainJoy wrote: »

Sorry this makes you mad. There are chemicles in most foods. That’s what I meant.

There are chemicals in all foods.

Water-Chemical
Sugar-Chemical
Salt-Chemical
etc.