I'm 40 in May and want to lose belly finally

39andfat

I'm 40 in May and I want to get rid of my belly and then go on to build muscle/tone body. If you want to chat get in touch. I've joined gym but not really sure what I'm doing.

janesmith1

Hi Liam, you can follow me if you like. I too have a super large tummy. I am finding that cardio seems to help bring it down, I’m doing Just Dance with my husband daily & there’s been some movement. I don’t drink & I’m making sure I go, all the time, I even made some “cookies” to make me “go” if you know what I mean.