How often to you weigh yourself?

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  • Eelkov
    Eelkov Posts: 88 Member
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    Every morning. I used to do weekly, but daily is working great for motivation...
  • SCoil123
    SCoil123 Posts: 2,108 Member
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    I weigh every day but I do this because I found, for me, that using a trend tracker helps me to not freak over fluctuations and obsess less
  • lucerorojo
    lucerorojo Posts: 790 Member
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    I weigh weekly, except if for some reason I don't get to the gym. I weigh at the same scale at the gym. I do not have a scale at home. Once a month would not be enough for me. I got fat in the first place when I stopped weighing myself.

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