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I'm looking for help staying on the strait and narrow & want to know what you are doing to keep yourself there. Ilove2run. Would like to add running friends of any level or ability.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    That depends totally on what you mean by straight&narrow. I tried for years to adhere to some vague predefined idea of healthy eating, and I suffered and failed miserably, and gained a lot of weight. Just eating healthily and keeping a normal weight, is really easy. I don't run, but I walk, dance and play.