We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Any short females with kids also struggling?

postbabybodtracker
postbabybodtracker Posts: 3 Member
edited November 2024 in Introduce Yourself
Hello , I’m a mum 27 years old from Melbourne and really having a hard time losing weight. I have had 2 c section deliveries and an awful experience recovering including internal infection that made me very ill. I feel disgusting and walk every day and have cut back on all my food portions and stopped take out fast food all together. Still no real budge in the fat department although I feel better on the inside eating better. What’s been working in terms of what kJ intake you have set yourselves to actually get results? I’m only 5ft tall.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    The calorie target MFP sets for you should work, but you have to 1) log correctly and hit that target daily, and 2) be patient and weigh yourself regularly and monitor your weight trend for weeks.
This discussion has been closed.

Categories