Losing weight whilst on steroids

Hello! I’d love to hear any positive stories about people who lost weight whilst on steroids. I’m not able to stop taking them any time soon (auto immune disease) and put on 3 stone since I started taking them. I am losing but having to eat at 1200 cals to do so (I’m 5’8” and currently 19 stone so that’s very low). Would love some motivation please!

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Prednisone?
  • jmgj27
    jmgj27 Posts: 531 Member
    Yep!
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Ugh. I was on prednisone for years. Just watch your intake and you should be fine. I was hungry while on prednisone and ended up snacking all day. I put on a sneaky 30 pounds.

    Hopefully the meds will help you quickly <3