Snacking

kenz612

im starving but i dont know what a good snack would be...
i need help
does anyone know of a good healthy snack?

Azadi

I generally don't snack except when I've misjudged my meal portions or timing and my blood sugar's low, but on those rare occasions that I do, it's vegetables, like carrot sticks, fruit, like an apple or pear, or low- or non-fat yogurt.

Jenks

I'm having string cheese right now.

Or you could have nuts or fruit.

Corrie62

I was eating lots of red grapes for a while...10 grapes for 36/38 (sorry forgot exact number) calories.

jacqueline0821

Apple, Serving size of snack crackers, cheese, yogurt, sugar free pudding.

kenz612

thanks this helps me out a lot!!!

baggins706

1.100 Calorie Snacks- Popcorn, Chips, Cookies,Crackers and Nuts
2. Fiber One Bars
3. Light string cheese, deli meat, a pickle slice, mustard & cheese roll up
4. Sabra Hummus Grab to GO
5. Sabra Hummus with Cracked Pepper & Olive Oil Triscuits
6. Cracked Pepper & Olive Oil Trisicuits and 1 Hard Boiled Egg
7. GREEK Yogurt over Regular Yogurt (Greek is higher in protein, less in sugar and TASTES BETTER it's CREAMY)
9. Pretzles, Triscuits Thin Crisps, Pepperidge Farms Goldfish, Ritz Crackerfuls,
10. Crunch Pack Apples
11. Lays LITE Potato Chips (75 calories for 20 chips)
12. Open faced grilled cheese 1 Slice of Ezekiel Bread and your fav slice of cheese(colby-jack, meunster, cheddar etc)
13. Jello Pudding Snacks, Cottage Cheese Doubles

dfwtxmissy

My quickie snack is baby carrots and ranch dressing.