finally found a low carb alternative for flat bread

hookilau

and I thought I'd share

At my Whole Foods I found Damascus All Natural Flax Roll Ups, one serving (1/2 rollup) is 11 g of carb.

I haven't had anything bread-like since April due to the unfortunate dx of T2 at the tender age of 44 :ohwell:

I can only tolerate up to 10 g of carb per meal and 1/2 that for snacks so that ruled out most breads, even Ezekial =/
Anyhow, I had a chicken salad rollup and it was deeeLICIOUS :drinker:

ETA: http://www.damascusbakery.com/our-products/flax-all-natural-roll-up/