No sugar...no problem

jraskin99
jraskin99 Posts: 2 Member
edited November 25 in Food and Nutrition
I'm doing Trim Healthy Mama plan...no sugar but stevia based terrific sweets.....

Replies

  • bbell1985
    bbell1985 Posts: 4,571 Member
    aight then
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    k
  • kimny72
    kimny72 Posts: 16,011 Member
    I assume you mean no added sugar, right? It's great that it works for you! I'm not a fan of stevia myself. I only like substitutes really in drinks, Coke Zero has been a godsend for me.

    Having said that, I have been having 4 Oreo Thins after dinner this week, I save up the 140 calories for them. :drinker:
  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,027 Member
    Someone correct me if I'm wrong, but doesn't your body process them the same? So is it just a taste preference?
  • bbell1985
    bbell1985 Posts: 4,571 Member
    MichelleSilverleaf wrote: »
    Someone correct me if I'm wrong, but doesn't your body process them the same? So is it just a taste preference?

    Sweeteners vs sugar? No.
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