Week 3

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alison111111
alison111111 Posts: 4 Member
in Motivation and Support
Really hard...lost 5lb in 2 weeks but finding it hard to keep on track.Last couple of days fell into old lazy habits...you know glass of wine in the evening...not making time for a daily 10min jog.Monday tommorrow so need to start a new week positive.

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  • 100_PROOF_
    100_PROOF_ Posts: 1,168 Member
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    Best of luck on your upcoming week!
  • swim777
    swim777 Posts: 599 Member
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    You can do this! Once you get a routine it gets easier. Replace the wine with a lower calorie treat? After your jog...
  • gymprincess1234
    gymprincess1234 Posts: 493 Member
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    Don't leave it to a Monday, do a jog right now

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