New to this - at least 2 stone to lose
alicia246
Posts: 8
Hi everyone
I'm new to this site although have already got loads of motivation from browsing around the boards!!
After years of yo-yo dieting, I've decided that I've had enough and I'm aiming to lose at least 2 stone before a holiday to Florida/Vegas in May next year (want to be looking good in a bikini - i.e. get rid of the 'rolls' around my stomach!!).
I weight about 11st 7 at the moment and want to get to 9st 7 - the plan is to eat around 1000-1200 calories a day, plus a gym workout (burn around 300 cals) 3 times a week. Started a week ago and lost about 3lb in the first week which is promising!
Are there any others in a similar position that want to buddy up and we can support each other along the way!!?
Feeling very motivated at the moment..heres hoping I can keep it up for long enough to make some proper lifestyle changes!
Alicia x
I'm new to this site although have already got loads of motivation from browsing around the boards!!
After years of yo-yo dieting, I've decided that I've had enough and I'm aiming to lose at least 2 stone before a holiday to Florida/Vegas in May next year (want to be looking good in a bikini - i.e. get rid of the 'rolls' around my stomach!!).
I weight about 11st 7 at the moment and want to get to 9st 7 - the plan is to eat around 1000-1200 calories a day, plus a gym workout (burn around 300 cals) 3 times a week. Started a week ago and lost about 3lb in the first week which is promising!
Are there any others in a similar position that want to buddy up and we can support each other along the way!!?
Feeling very motivated at the moment..heres hoping I can keep it up for long enough to make some proper lifestyle changes!
Alicia x
0
Replies
-
Please feel free to add me for some mutual support.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions