A Calorie is a Calorie

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StarGem6
StarGem6 Posts: 17 Member
in Food and Nutrition
I also look at what I can burn off w/ exercise. The fat & carbs, but not the sugar. I think the sugar is worse for your body.

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  • try2again
    try2again Posts: 3,562 Member
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    Clear as mud ;)
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Again?
  • rileysowner
    rileysowner Posts: 8,189 Member
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    StarGem6 wrote: »
    I also look at what I can burn off w/ exercise. The fat & carbs, but not the sugar. I think the sugar is worse for your body.

    What?
  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,028 Member
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    StarGem6 wrote: »
    I also look at what I can burn off w/ exercise. The fat & carbs, but not the sugar. I think the sugar is worse for your body.

    Based on...?
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    MichelleSilverleaf wrote: »
    StarGem6 wrote: »
    I also look at what I can burn off w/ exercise. The fat & carbs, but not the sugar. I think the sugar is worse for your body.

    Based on...?

    Based on a misunderstanding of how nutrition/physiology works, as far as I can see.
  • sardelsa
    sardelsa Posts: 9,812 Member
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    StarGem6 wrote: »
    I also look at what I can burn off w/ exercise. The fat & carbs, but not the sugar. I think the sugar is worse for your body.

    It's not the worst for my body... Clearly

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