A Calorie is a Calorie

StarGem6
StarGem6 Posts: 17 Member
edited November 25 in Food and Nutrition
I also look at what I can burn off w/ exercise. The fat & carbs, but not the sugar. I think the sugar is worse for your body.

Replies

  • This content has been removed.
  • try2again
    try2again Posts: 3,562 Member
    Clear as mud ;)
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Again?
  • rileysowner
    rileysowner Posts: 8,330 Member
    StarGem6 wrote: »
    I also look at what I can burn off w/ exercise. The fat & carbs, but not the sugar. I think the sugar is worse for your body.

    What?
  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,027 Member
    StarGem6 wrote: »
    I also look at what I can burn off w/ exercise. The fat & carbs, but not the sugar. I think the sugar is worse for your body.

    Based on...?
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    StarGem6 wrote: »
    I also look at what I can burn off w/ exercise. The fat & carbs, but not the sugar. I think the sugar is worse for your body.

    Based on...?

    Based on a misunderstanding of how nutrition/physiology works, as far as I can see.
  • sardelsa
    sardelsa Posts: 9,812 Member
    StarGem6 wrote: »
    I also look at what I can burn off w/ exercise. The fat & carbs, but not the sugar. I think the sugar is worse for your body.

    It's not the worst for my body... Clearly
This discussion has been closed.