Hello!!!!

somniang

Hi all! I've used fitness pal for a like while now. Unfortunately my weight loss journey hasn't been consistent until now (at least I hope lol) trying to lose 60lbs. Any tips and workout routines?

hex79

Yes, every three weeks, change up your work outs, so you don't plato.

mercedes101mfp

Cardio and weight training combo 5 days a week , not just be at the gym , work your *kitten* off , there is no easy way if you are really serious about it , good luck