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Hello!!!!

somniang
somniang Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi all! I've used fitness pal for a like while now. Unfortunately my weight loss journey hasn't been consistent until now (at least I hope lol) trying to lose 60lbs. Any tips and workout routines?

Replies

  • hex79
    hex79 Posts: 3 Member
    Yes, every three weeks, change up your work outs, so you don't plato.
  • mercedes101mfp
    mercedes101mfp Posts: 3 Member
    Cardio and weight training combo 5 days a week , not just be at the gym , work your *kitten* off , there is no easy way if you are really serious about it , good luck
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