70 Lbs down and 30/40 to go...

evelynr14

Hi guys! My name's Evelyn & I need new buddies to keep me motivated! Two years ago I started my journey and was able at some point to lose 70+ lbs. During the last 10 months, I had a very close family member get sick & pass. It has been emotionally a very depressing event. I have been basically in the 180lbs range all this time and I would love to reach my goal of 150-160Lbs.

SOOOOOOOO... I need you guys to help me :flowerforyou: pweaseee?

I need to start working out again and maybe even begin to lift because I haven't at all. So anything helps, if you have tips, or want to request me, be my guest :happy:

Healthy_4_Life2

You've gone through a lot in the last several months my dear. However, I know you will reach your goals.

Coyoteldy

I am sorry for you loss... and applaud your success in losing 70 pounds ( clapping wildly) YAY.. that's quite an accomplishment.. it takes time to grieve but you also need to give yourself the gift of exercise to reduce and manage stress calories .......I just had a bad family emergency in the last week or two so I know how you feel .... Hang in there .. but GET STARTED doing something.. for YOU...you are very close to your goals and are worth the effort....start walking... little bit each day.. something for you.. hang in there..lots going on emotionally for you.. so be kind to yourself ok?