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Aim to lose 26 pounds in 90 days!

Thicksnow
Posts: 3 Member
age:33
current weight:72kg
goal weight:60kg
start date: 27th Feb 2018
finish date: 27th May 2018
current weight:72kg
goal weight:60kg
start date: 27th Feb 2018
finish date: 27th May 2018
1
Replies
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That would put you at more than 2 lbs/week, so a very low calorie diet (VLCD). That is against MFP rules.0
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started spinning class 4-5days a week1
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26*3500= 91,000 Calories. That's more than 1,000 calorie deficit a day. Everyday... not 4-5 times a week that you plan on biking.0
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can't stop eating rice and noodles, this is my big problem, been enjoy spinning class around months now, surprised how muscle gained, late snacks are evil.0
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This discussion has been closed.
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