Quick Intro
Danp
Posts: 1,561 Member
Well. Since I stopped lurking, moved out of the shadows and found myself replying to posts today I think it's only fitting that I also do a bit of an introduction
I'm Dan
I'm Australian (so you'll have to convert my kg into lb )
I'm 43
I started 2018 off at approx 160kg. I say approx because my scales only go that high but it wasn't too far over as I dipped back under that mark in the first week and now I'm back down to 148kg.
In the past I had tried cutting carbs, cutting sugar, cutting fat, etc without much success. This time the only thing I've cut is a very toxic person out of my life and that seems to have done wonders helping me cut my portion sizes.
So, yeah, hi.
I'm Dan
I'm Australian (so you'll have to convert my kg into lb )
I'm 43
I started 2018 off at approx 160kg. I say approx because my scales only go that high but it wasn't too far over as I dipped back under that mark in the first week and now I'm back down to 148kg.
In the past I had tried cutting carbs, cutting sugar, cutting fat, etc without much success. This time the only thing I've cut is a very toxic person out of my life and that seems to have done wonders helping me cut my portion sizes.
So, yeah, hi.
0
Replies
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Hello! Congrats on cutting out the toxicity!0
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Hi!!! Add me if looking for friends and support0
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Thanks for the welcome!
Also, please don't be offended or upset if I don't accept/send friend requests. This journey is something that I feel I need to take on my own. For now at least.0
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