Hello new here

sarahcs107

Hi I did 7 day juice fasting and I lost 6 pounds , now this week is my second week between 1 green juice everyday and two healthy meals , I start with this app to track my food and set me goals I feel with more energy I am so happy to make changes in my life style I want to be a good example for my 2 girls to stay active and healthy ! Keep up the good work everyone

johnw83

hello lovely and welcome to mfp cheers john