Weight Loss for Health

verneto1978
verneto1978 Posts: 9 Member
edited November 2024 in Introduce Yourself
Hi, I've just joined MyFitnessPal. I need to lose weight to improve my health. Wishing everyone success in their journey.

Replies

  • SandraMGP
    SandraMGP Posts: 17 Member
    Hi, I joined December 2016 because I needed to lose weight but I also had been diagnosed with a fatty liver and needed to improve my diet and change to a low fat one for life I use MFP to kerp a check on the fat I consume each day and also to record my exercise, which I stepped up once I could see the calories I was burning. I've lost nearly 4 stone and need to renew my determination to lose 1 more stone to get to my goal. You can do it - good luck!
  • BreannaB473
    BreannaB473 Posts: 87 Member
    Add me and we can help motivate each other!
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