Habit Trackers?

BootsDBA
BootsDBA Posts: 11 Member
edited November 25 in Health and Weight Loss
I have a few things I track that would be easier if I had a way to do it outside the website. So like, I track how many glasses of water I drink, I am tracking how many steps I take and exercise sets I do through the day.

Instead of pulling out a book or phone every day, is there a good way to track it another wya? Other than tick marks on my hand lol.

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    Log your exercise and water. If you can't connect your way of counting steps to MFP, set up a custom measurement chart on the website to enter the number to every day like you your weight.
  • MegaMooseEsq
    MegaMooseEsq Posts: 3,118 Member
    edited February 2018
    I've been using HabitBull to work on brushing my teeth more and smoking less. I've found it pretty helpful and easy to use. I use a spreadsheet on GoogleDocs to track my exercise sets and calories. That said, both approaches do involve pulling out the phone from time to time - if you're looking for somewhere to input data while you're away from a computer, you're pretty much stuck with paper, a mobile device, or your hand. Clay tablets are pretty impractical. ;)
  • collectingblues
    collectingblues Posts: 2,541 Member
    Seconding HabitBull. It does what I need, with a good interface.
  • xLyric
    xLyric Posts: 840 Member
    edited February 2018
    What about a bracelet or keychain? If you search "accountability bracelet" or "habit tracking bracelet" or even "golf bracelet" on Etsy you'll get a bunch of results. These two shops have a few:

    KHanischArt (I will admit this one is mine! We were just talking about these on a FB group so I put some up yesterday. Good timing!)

    BlueMarbleCardsNMore (Not mine, obviously, but s/he has some really pretty ones.)
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